Tools of the Trade: Tui Na

Literally translated, Tui Na means “pinch and pull”. This Chinese massage uses rhythmic compression techniques along different energy channels of the body to establish harmonious flow of Qi and bring the body back to balance. The healing process can be enhanced with various Chinese herbs. It is very effective in reducing neck, shoulder, hip,  back,…

Tools of the Trade: TDP Lamp

A TDP Lamp emits a special heat that can penetrate 2-3.5 inches into your skin. When directed towards the body, the lamp improves microcirculation, inflammation and can balance the metabolism. We use this treatment for those suffering from sleep, mood, pain and blood pressure issues. Not only that, but the heat is extremely relaxing and…

Pineapple Ginger Smoothie

By Gimme Some Oven Colorful, tasty and the perfect breakfast smoothie for sailing into summer, this ginger/pineapple concoction is loaded with nutrients. Our favorite? Ginger! Ginger has many health benefits, including breaking down toxins in the body, cleansing the lymphatic system. relieving nausea and pain, lowering inflammation and improves diabetes! Click to Print

Tools of the Trade: Gua Sha Treatment

Gua Sha is an ancient Chinese Medicine treatment that we use in our clinic to alleviate both chronic and acute pain. During the procedure, oil is applied to the problem area and then scraped away with a smooth-edged instrument. The guiding principle behind this ancient practice is to break up stagnation and promote the smooth flow…

Bone Broth Protein Veggie Frittata Recipe

Recipe By Dr. Axe Bone broth is a stock made primarily from the bones and connective tissues of animals or fish. Bone broth may contain both essential and inessential amino acids, which your body can use to augment or support various parts of your skeleton! This magical elixer also supports gut health and immune support…

What is Electroacupuncture?

Electroacupuncture has been shown to significantly enhance traditional acupuncture treatments. Using the same points as acupuncture, needles are attached to a device that sends electrical currents or pulses into the body. This can stimulate cells, tissues and entire bodily systems! In clinical studies, Electroacupuncture has shown to be effective in treating a variety of conditions.…