This is a Fall favorite recipe in our house. Figs are high in natural sugars, minerals and fibers. As such, they help to nourish and tone the intestines. In addition, figs are fairly rich in potassium, calcium and magnesium which helps control blood pressure. This easy recipe for Oatmeal Fig Bars (or homemade fig newtons!) is delicious and healthy. Make a bunch and freeze them for an easy go-to snack this Fall!
Recipe via Alida’s Kitchen