Rainbow Popsicles Recipe

By Beth at The First Year Blog A dessert that is all at once refreshing, delicious, healthy and beautiful? That’s something we can get on board with. These may seem complex but they are totally worth it and a great way to sneak in a few extra fruits and veggies for you and the kiddos…


Client Success: An Emotional Release

[Rocky Coast Family Acupuncture] exceeded my expectations. My first visit addressed pain. My second was focused on relaxation – this is where the magic occurred. I could feel changes in my body in layers. Bizarre. By the end I was emotional (literally in tears) which completely caught me off guard. I was told the body…


15 Uses for Tea Tree Oil

As many of you know, we are now selling supplements on our website! The latest addition to our medicine cabinets? Herb Pharm’s Tea Tree Oil! This amazing supplement is awesome for so many things, our 15 favorite uses outlined below! Get yours today by clicking “store” above. Contact us for more details! 

Lime & Ginger Detox Soup

Original Recipe by Monica the Cave Woman We’ve talked about the health benefits of ginger here before (remember this yummy smoothie??), but can we say again how great it is for your body?? Ginger helps relieve digestive issues, helps protect against cancer, flights colds and flu, lowers blood pressure, speeds up metabolism and of course,…


Grape, Avocado & Arugula Salad

Via Gimme Some Oven Did you know that grapes actually can give you an awesome energy boost? It’s true! And who doesn’t need that every once in a while?? This salad is as yummy as it is pretty and has definitely made it into our lunch boxes more than a few times, especially during last…


Healing at RCFA

“I never leave Rocky Coast feeling disappointed! They are so knowledgable and full of answers so don’t hesitate to ask. No matter who I am with- I’m extremely comfortable. They also helped me find the right probiotic. I HIGHLY recommend Rocky Coast Acupuncture.” – Jessica M.